
Summary
Escape to the breathtaking city of Kobe, where the mountains meet the sea, for a 6-day, 5-night wellness retreat designed to restore balance and vitality. Nestled in the comfort of Kobe Oriental Hotel, enjoy serene sea-view accommodations while immersing yourself in mindful practices and cultural explorations.
Each day begins with yoga and ends with meditation, followed by a unique activity such as hiking, a city tour, a sake factory visit, an onsen experience, and exploring the aquarium. Immerse yourself in movement, mindfulness, and cultural discovery while enjoying a relaxing stay.
Description
Escape to the beautiful port city of Kobe, where the majestic Rokko Mountains meet the serene waters of Osaka Bay. This 6-day, 5-night retreat is designed to bring balance to your body and mind through yoga, meditation, and cultural immersion. Staying at the luxurious Kobe Oriental Hotel, you’ll wake up to stunning sea views and start each morning with Yoga and mindful movements, followed by nourishing meals and enriching experiences.
Beyond wellness practices, this retreat offers a carefully curated selection of activities that allow you to explore Kobe’s nature, history, and traditions. From hiking scenic mountain trails to soaking in a traditional Japanese onsen, each day brings a new adventure. Discover centuries-old sake breweries, wander through Kobe’s vibrant cityscapes, and visit the famous aquarium to witness marine wonders up close. This retreat is a perfect blend of self-care, cultural discovery, and relaxation, providing a space to unwind while deepening your connection with yourself and your surroundings.
Key Highlights:
- Daily Yoga & Meditation – Ground yourself with morning Yoga and mindfulness practices
- Stay at Kobe Oriental Hotel – Relax in a luxurious sea-view accommodation
- Scenic Nature Hikes – Explore the breathtaking trails of the Rokko Mountains
- City Exploration – Wander through Kobe’s historic and modern districts
- Sake Brewery Tour – Experience the art of Japan’s finest sake
- Onsen Healing – Rejuvenate in a traditional Japanese hot spring
- Aquarium Visit – Discover fascinating marine life in an immersive setting
This retreat is perfect for wellness seekers, yoga practitioners, and cultural enthusiasts looking for a transformative journey in one of Japan’s most scenic and culturally rich destinations. Whether you seek relaxation, adventure, or personal growth, this experience will leave you feeling recharged, inspired, and deeply connected.
Join us for an unforgettable retreat where wellness meets the wonders of Kobe!
Program
Day 1
Afternoon ~ Evening
- Check-in (15:00~)
- Free time
- Dinner
Day 2
Morning
- Morning Walk
- Breakfast
- Yoga
Afternoon ~ Evening
- Lunch
- Free time
- Dinner
- Meditation
Day 3
Morning
- Morning Walk
- Breakfast
- Yoga
- Suma Sea World
Afternoon ~ Evening
- Lunch
- Shioya Tour
- Yoga
- Dinner
- Meditation
Day 4
Morning
- Morning Walk
- Breakfast
- Yoga
- Nada Sake Brewery Tour
Afternoon ~ Evening
- Lunch
- Motomachi~Sannomiya Tour
- Dinner
- Meditation・Yoga
Day 5
Morning
- Breakfast
- Yoga
- Mt. Rokko Hiking and Ropeway Experience
- (Ropeway fee is included with the tour)
Afternoon ~ Evening
- Lunch
- Arima Onsen
- Free time
- Dinner
Day 6
Morning
- Morning Walk
- Breakfast
- Yoga
- Check-out (11:00)
The Kobe Meriken Park Oriental Hotel is ideally located for refreshing morning walks along the waterfront. Just steps away, Meriken Park offers serene views of Kobe Port and iconic landmarks like the BE KOBE sign, while nearby Harborland provides a vibrant boardwalk atmosphere. For a quiet moment of reflection, the Port of Kobe Earthquake Memorial Park is within easy reach, and those seeking a bit of nature can explore trails leading to the scenic Rokko Mountain.
Food
Everyday, breakfast will be at Kobe Meriken Park Oriental Hotel is a delightful experience, featuring a diverse buffet that blends Japanese and international flavors. Guests can enjoy sushi, miso soup, pastries, fresh fruits, and aromatic coffee while overlooking the stunning Kobe Port. The elegant, sunlit dining space and impeccable service create a perfect start to the day.
Meals during dinner may vary depending on the location but will still be in Kobe, which offers a rich culinary scene, from world-famous Kobe beef steakhouses to fresh seafood by the waterfront. Cozy izakayas, ramen shops, and upscale rooftop restaurants provide diverse dining options, all enhanced by the city’s vibrant atmosphere and scenic night views.



