3 Day Yoga and Spa Relaxation Retreat in Umi Iro Terrace, Japan

Summary

This is a new plan/option offered by Umi Iro Terrace Atami, created under the concept of “A Day to Meet Your Best Health”. It is a sophisticated program that starts with counseling and satisfies all five senses and all five internal organs.

We offer the ultimate experience, bringing together the wisdom and techniques of specialists in all fields.

Starting with a counseling session, this sophisticated program satisfies the five senses and the five vital organs. We offer an exquisite experience that brings together the wisdom and techniques of specialists from all fields.

Umi Iro Terrace Villa is offering a new wellness plan designed to enhance your health and provide relaxation throughout your stay.

This plan will begin with a counseling session that will satisfy your five senses and vital organs. We are also offering an experience that brings together the wisdom and techniques of our specialists from various fields.

Guests who avail themselves of this program can enjoy different forms of relaxation that we offer.

They can refresh and disconnect from the stress they have accumulated. Throughout their stay, every morning and night, we will provide mind-refresh counseling to help them relax further.

This program also includes healthy meals tailored to their preferences, as well as tea ceremonies where they can select teas that suit their taste.

This retreat includes spa treatment, yoga sessions, herbal tea ceremonies, and breathing sessions that will surely refresh you during your stay.

We offer 3 different types of Spa Treatment depending on the guest.

  1. Harmony – this treatment relieves stress and promotes the harmony of beauty and intelligence to improve your body condition and gain a more radiant body.
  2. Vitality – this treatment is good for people who want to regain or recover their energy and gain vitality making your body more vibrant.
  3. Purification – this treatment allows the circulation of energy within your body to get a glowing body condition.

Guests will also have free time to experience and enjoy the rest of the facilities located inside the villa.

Program

Day 1:

  • 15:00 – Check-in and Orientation
  • 19:00 – Dinner
  • 21:00 – Mind Refresh (Guidance)
  • End of 1st day

Day 2:

  • 7:00 – Morning Mind Refresh (Guidance)
  • 8:00 – Light Breakfast
  • 10:00 – Counseling. Personal Yoga Session (90 minutes)
  • 11:30 – Brunch
  • 13:00 – SPA Treatment (100 minutes)
  • 15:30 – Medicinal Tea Ceremony
  • 16:30 – Breathing Session (45 minutes)
  • 19:00 – Dinner
  • 21:00 – Night Mind Refresh (Guidance)
  • End of 2nd day

Day 3:

  • 7:00 – Morning Mind Refresh (Guidance)
  • 8:00 – Light Breakfast
  • 10:00 – Check-out
  • End of 3rd day

Food

Since this program is designed for your wellness, we will prepare healthy and nutritious meals.
For Breakfast/Brunch, we will prepare the following: Medicinal porridge or rice, Ajiro fish dish, a small bowl of side dishes, and soup.
For Dinner, we will prepare the following: a seasonal medicinal hot pot, 6 medicinal small side dishes, rice, and seasonal fruits.